In our stressful life, where we have to face all kind of problems on daily basis, it’s hard to find a way and time to relax. My relax tips will cover the basics to ease the daily stress.
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First of all, put that papers and e-mails away, fast! Believe me, sadly, they won’t go anywhere, half an hour won’t do any harm! Forget about them!
In our stressful life, where we have to face all kind of problems on daily basis, it's hard to find a way and time to relax. My relax tips will cover the basics to ease the daily stress. Click To Tweet
Okay, now that we’re duty-free, time to find a comfortable place…it can be your bed, a chair! Get yourself comfortable, use a lot of blankets or pillows, anything you want!
Turn off everything surrounding you, laptop, tablet, phone, everything what can disturb you!
Or…if you anything like me and can’t relax in silence, listen to some relaxing music, sound, YouTube is full of them!
Staying hydrated is so important when it comes to ease the nerves, so grab your favorite water bottle! I also recommend you a cup of Green or Mint Tea. All you need is the tea, a few slice of lemon and a little (organic) honey. It’s delicious, healthy and really helps you relax!
Dark chocolate will elevate your mood too, so have a bite or two while you relax! When it comes to relax and snacking, one of my favorite choice is my spicy popcorn!
BOOKS! They’re escape from reality and gives you thousands of lifes. So grab your favorite book and let’s lost in it!
If the lying around doesn’t help you, do some workout: run, walking, yoga and even boxing can help, you’ll feel what’s the best to you! I personally recommend my favorite fitness app, the Sworkit!
Relax and have a great week!
PIN FOR LATER!
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Also check these recipes out!
- Crispy Fried Fish with Creamy Mashed Potatoes
- Baby Spinach Pesto – Pesto Pizza
- Green Tea Healthy Gummies with Honey Lemon Ginger
- Hungarian Cottage Cheese Noodles
- Christmas 2016
- How do You relax after a long and stressful day?
- How do you stay hydrated?
- Which one you prefer: Water or Tea?
- Tell me about your favorite book or book series? What’s your favorite genre?
- Favorite candle scene?
- What’s your favorite workout type?
I’ve really been trying to get a grip a little more lately lol- I just started reading again & it’s been amazing for me too… I can use a few of your tips here for sure. Thanks for pinning! 🙂
It’s hard to have some relax time, isn’t it? I hope my tips will help you! – Love, Anna