Tag: fitness

  • Sleep Like An Athlete – Sleep Tips from Casper and Anna Can Do It!

    Sleep Like An Athlete – Sleep Tips from Casper and Anna Can Do It!

    Sleeping well and workouts regularly are one of the most important parts of the healthy lifestyle.
    Sleep is not only necessary to function well, but it helps with sports recovery and healing too!
    If you’ve been around, you probably know I work out regularly and injure from time to time.
    Workout recovery and quick healing are crucial in any sport or activity.
    So here are some tips from me and Casper® to Sleep Like An Athlete!

    Sleep Like An Athlete - Sleep Tips from Casper and Anna Can Do It! - Anna Can Do It!
    © Anna Can Do It! & Casper®

    Disclosure: Although I included content from Casper in this post, I was not compensated in any way nor received a sample. All opinions are my own and not influenced in any way.

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  • Sworkit Leaner Plan Beginner

    Sworkit Leaner Plan Beginner

    Sworkit came out with its new features, the Plans. It’s a premium feature, but believe me when I say, it worth every dime! If you follow me on Twitter, you probably saw my progress updates of Sworkit Leaner Plan.

    Sworkit Leaner Plan Beginner - Anna Can Do It!
    © Anna Can Do It!

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  • Spring & Sworkit Is On

    Spring & Sworkit Is On

    After a huge and absolutely busy hiatus, I’m back with the Spring & Sworkit Is On post! This little post sums up my last few days/weeks and basically why I had this hiatus.

    Spring & Sworkit Is On - Anna Can Do It!
    © Anna Can Do It!

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  • Healthy New Year, Healthier You – Get Fit with Sworkit

    Healthy New Year, Healthier You – Get Fit with Sworkit

    The second post in my new Healthy New Year, Healthier You series is Get Fit with Sworkit! If you’re unfamiliar with Sworkit, let me tell you, it’s the best fitness app! So join me on this journey and let’s get fit with Sworkit together!  #NoGymNoExcuse

    Healthy New Year, Healthier You - Get Fit with Sworkit - Anna Can Do It!
    © Anna Can Do It!

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  • Healthy New Year, Healthier You – Home Gym Essentials

    Healthy New Year, Healthier You – Home Gym Essentials

    As the start of the new year, I start my new Healthy New Year, Healthier You series as well. The first post of the year and of the series is the Home Gym Essentials. Even if you don’t have New Year’s Resolution, kick-start of your year with some new home gym essentials is always a great decision!

    Healthy New Year, Healthier You - Home Gym Essentials - Anna Can Do It!
    © Anna Can Do It!

    *This post contains advertisements or affiliate links, which means I will make a small commission if you buy any products that have been linked to on this post. It will not affect the prices of the items.*

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  • 60 Day with Sworkit

    60 Day with Sworkit

    My ace 60 Day with Sworkit! Application review, experience and the struggle with the sick leave hiatus.

    Simply WORK IT! No gym, no excuse!

    60 Day with Sworkit - Anna Can Do It!
    © Anna Can Do It!

    Disclosure: However I recieved a free gift from SWORKIT, I was not compensated in any way nor recieved the gift to share my opinion, nor to write a review. All opinions are my own and not influenced in any way.

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  • 30 Day with Sworkit

    30 Day with Sworkit

    Summary of my first 30 day with Sworkit app. For the first time in years, I’m not heading to the hospital with injury after a month of workout! Yay for me and the Sworkit app!

    30 Day with Sworkit - Anna Can Do It!
    © Anna Can Do It!

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  • 10 day with Sworkit

    10 day with Sworkit

    My first 10 day with Sworkit app! I can’t stop smiling ever since. 🙂

    10 Day with Sworkit - Anna Can Do It!
    © Anna Can Do It!

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