Lunch Wraps and Announcement
On the weekend I prefer to cook simple and comforting foods, something quick and healthy. Wraps are endless opportunities for healthy, quick and varied meals.
Servings 5 Wraps
Ingredients
- 500 gr chicken breast skinless, boneless
- 500 gr frozen vegetable mix
- 1 tsp salt pepper
- 1 pinch paprika
- 0.5 tsp cayenne thyme, cumin, oregano, rosemary
- 1 tbsp corn starch
- 0.25 cup wine
- 1 cup water
Instructions
- Boil water and start to cook the vegetable mix.
- Meanwhile it’s cooking, dice the chicken breast.
- Mix the spices with a spice grinder
- Preheat a non-sticky pan.
- Mix the diced chicken breast with the spices well.
- Fry the chicken, when it’s turns to white after about 5-10 minutes, pour water onto it to make a little gravy. Cook them for 10-15 more minutes.
- Strain the vegetables.
- * Optional: Strain the gravy off of the chicken breast as well to a saucepan. Pour a little wine onto the gravy and cornstarch. Whisk it until it’s lump-free. Cook for 5 minutes. (Don’t worry about the alcohol, it’ll evaporates, but the taste will remain.)