portion control

Healthy New Year Challenge summary

Hey Everyone! It’s officially over…Here is my Healthy New Year Challenge summary: I’ll miss waiting for the new challenge every week. But I’m gonna stick to what I’ve already achieved, work on what I didn’t achieve yet. This way easier to live healthy! Here are my experiences and my summary of the Healthy New Year Challenge:

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Healthy New Year Challenge – Week 5

Hi Everyone! I’m back to work! Yay! (Well, it’s not necessarily means I’m fully healthy, though) Also it’s our half anniversary today, Laci and I’ve been together for 7.5 years now! 😀 Aaand, only 15 days to the Blog’s first Blogiversary! Yay again! About the Healthy New Year Challenge…Well I didn’t really succeed the whole grain…

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Healthy New Year Challenge – Week 4

Hi! Okay, so we’re officially done with the half of the Healthy New Year Challenge! Yay! But I just realized how much I’ll miss this after the 6th week… Anyway, I’m doing great so far, but since I’m still bedridden because of the sinusitis, the exercise challenge still pending. I accomplished the last week’s challenge, since I had no appetite at…

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