Sleeping well and workouts regularly are one of the most important parts of the healthy lifestyle. Sleep is not only necessary to function well, but it helps with sports recovery and healing too! If you’ve been around, you probably know I work out regularly and injure from time to time. Workout recovery and quick healing are…
Sworkit came out with its new features, the Plans. It’s a premium feature, but believe me when I say, it worth every dime! If you follow me on Twitter, you probably saw my progress updates of Sworkit Leaner Plan.
After a huge and absolutely busy hiatus, I’m back with the Spring & Sworkit Is On post! This little post sums up my last few days/weeks and basically why I had this hiatus.
The second post in my new Healthy New Year, Healthier You series is Get Fit with Sworkit! If you’re unfamiliar with Sworkit, let me tell you, it’s the best fitness app! So join me on this journey and let’s get fit with Sworkit together! #NoGymNoExcuse
As the start of the new year, I start my new Healthy New Year, Healthier You series as well. The first post of the year and of the series is the Home Gym Essentials. Even if you don’t have New Year’s Resolution, kick-start of your year with some new home gym essentials is always a great…
Learn How To Love And Accept Your Body Again Let me welcome and introduce the wonderful Zara Lewis, who wrote today’s guest post for us. She’s a freelance writer and contributor at High Style Life. She’s also a mom of three (one fur and two kiddos) and just like me (and probably most of us), she’s struggling to…
My ace 60 Day with Sworkit! Application review, experience and the struggle with the sick leave hiatus. Simply WORK IT! No gym, no excuse! Disclosure: However I recieved a free gift from SWORKIT, I was not compensated in any way nor recieved the gift to share my opinion, nor to write a review. All opinions are my own and…
Summary of my first 30 day with Sworkit app. For the first time in years, I’m not heading to the hospital with injury after a month of workout! Yay for me and the Sworkit app!