Healthy New Year Challenge – Week 4

by Molnár-Papp Orsolya Anna

Hi!

Okay, so we’re officially done with the half of the Healthy New Year Challenge! Yay! But I just realized how much I’ll miss this after the 6th week…

Anyway, I’m doing great so far, but since I’m still bedridden because of the sinusitis, the exercise challenge still pending. I accomplished the last week’s challenge, since I had no appetite at all….

Now, this week’s challenge iis: Incorporating whole grains into your diet!

Okay, so first of all I had to look it up, I mean I live in a small town, we don’t really have whole grain products in our stores apart from some oat and millet. So as soon as I’m able to craw out of my sickness and my bed, I’ll go and search the stores for whole grains. Hopefully I’ll not just complete this challenge, but I’ll share some recipe if I’ll be better.

Untill then, have a great weekend and please pray for my great-grandmother!

– Love, Anna

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