Coconut Banana Bars

by Molnár-Papp Orsolya Anna
Coconut Banana Bars - Anna Cam Do It! Pin it for later

© Anna Can Do It!

Coconut Banana Bars

No bake, gluten free, dairy free, healthy and delectable bars.

I’ve been craving for energy bars for a few weeks now, but to tell the truth, I was way too lazy to make one (see why I need energy bars?)…anyway….yesterday I forced myself to finally make them, here is the result, appetizing coconut banana bars!

The recipe itself is simple, you can make it quick with only a few ingredients. I can’t even describe the amazing, almost heavy smell of the coconut I was toasting for the bars, that filled the kitchen, then it combined with the riped bananas, the organic honey, the rum aroma and the raisins, it’s heavenly! I almost couldn’t wait to taste these bars, but I was a good girl and waited. It was absolutely worth to wait for!

But no more teasing, here is the recipe:

Coconut Banana Bars

No bake, gluten free, dairy free, healthy and delectable bars.
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 Bars
Author Anna @ Anna Can Do It!

Ingredients

  • 250 gr desiccated coconut
  • 5 middle size banana ripe
  • 1 tbsp honey
  • 1 handful raisin
  • 1 tsp rum flavor
  • 1 lemon's zest and juice

Instructions

  • Mix the Rum aroma and the lemon juice. Soak the raisins into the mixture. Let it soak for 3-5 minutes.
  • Mash the bananas, the riper they are, the better. Pour the honey onto the banana mash and mix them well.
  • Toast the coconut, it may takes about 5 minutes, but be very careful, stir it constanly, because it can burn quickly, as it turns golden, turn the heat off!
  • Add the coconut and the soaked raisns to the bananas, mix them well.
  • Pour and lay the mixture to tray.
  • Put it into the fridge and let it rest at least for 30 minutes, but 1 hour would be better!
  • Cut it to bars and serve them!

 What is your favorite seasonal bar, energy bar? Do you prefer to make them your own or you rather buy them?

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2 comments

Audrey @ Unconventional Baker July 23, 2015 - 9:41 PM

They sound really yummy, Anna 🙂 Love bananas and coconut and love the sound of that citrus in there.

Reply
Anna @ Anna Can Do It! July 24, 2015 - 7:08 AM

They were really delicious, the citrus gives it a kittle sour note, it makes the whole bar more refreshing! 🙂 – Love, Anna

Reply

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